Raw Food - Vegetarianism
|
|
Raw Food documentary
Simply Raw Reversing Diabetes in 30 Days
Wikipedia:
"The film follows six diabetics, who eat nothing but raw vegan food for a period of 30 days. Their progress and health are monitored by a team of medics. The film shows all six participants demonstrating reduced insulin dependence and blood-sugar levels.[3] Interviews with celebrities such as Woody Harrelson, Morgan Spurlock and Tony Robbins, discussing a raw food diet, also feature in the documentary.[4]"
DVD TALK:
"23.6 million Americans suffer from diabetes, a metabolic disorder whereby the body is impeded in the production or use of insulin. The American Diabetes Association (ADA) labels another 57 million Americans with above-normal glucose levels as pre-diabetic, warning that they are at increased risk of developing diabetes. Diabetes, particularly the more prevalent Type II, is largely considered a first-world disease triggered by excess caloric consumption and insufficient exercise, but the World Health Organization estimates that 350 million people will be afflicted globally by 2050."
- - - - - - - - - - -
"Simply Raw: Reversing Diabetes in 30 Days, a 91-minute, independently-created and distributed advocacy documentary, promotes the use of a raw food diet to control diabetes. The documentary follows six diabetics through thirty days on a raw food diet. The participants are ordinary Americans who responded to an advertisement. They include Henry, a 68-year-old Native American retiree from Reno, Nevada; Pam, a 62-year-old African-American grandmother from Sarasota, Florida; Bill, a 58-year-old devout Catholic, Italian-American from Long Beach, California; Michell, a 36-year-old African-American working mother from New York City; Austin, a twenty-five-year-old Caucasian still transitioning into adulthood from Rockford, Michigan; and Kirt, a 25-year-old African-American from inner-city Baltimore, Maryland. The four older participants are mildly to moderately obese, and suffer from Type II diabetes and associated health problems, while Austin and Kirt suffer from Type I diabetes, and are of normal weight.
The six participants undertake their thirty-day diet transformation at a remote wellness center in Arizona under physician care. Their diet is restricted to three meals per day at which they may consume as many raw vegan foods as they wish prepared in a variety of delectable combinations by a gourmet chef. However, meat, dairy, cooked grains, sugar, caffeine, and anything cooked over 118 degrees is completely prohibited, while alcohol and cigarettes are also strongly discouraged for the duration of the thirty days..."
The whole article Here.
"The film follows six diabetics, who eat nothing but raw vegan food for a period of 30 days. Their progress and health are monitored by a team of medics. The film shows all six participants demonstrating reduced insulin dependence and blood-sugar levels.[3] Interviews with celebrities such as Woody Harrelson, Morgan Spurlock and Tony Robbins, discussing a raw food diet, also feature in the documentary.[4]"
DVD TALK:
"23.6 million Americans suffer from diabetes, a metabolic disorder whereby the body is impeded in the production or use of insulin. The American Diabetes Association (ADA) labels another 57 million Americans with above-normal glucose levels as pre-diabetic, warning that they are at increased risk of developing diabetes. Diabetes, particularly the more prevalent Type II, is largely considered a first-world disease triggered by excess caloric consumption and insufficient exercise, but the World Health Organization estimates that 350 million people will be afflicted globally by 2050."
- - - - - - - - - - -
"Simply Raw: Reversing Diabetes in 30 Days, a 91-minute, independently-created and distributed advocacy documentary, promotes the use of a raw food diet to control diabetes. The documentary follows six diabetics through thirty days on a raw food diet. The participants are ordinary Americans who responded to an advertisement. They include Henry, a 68-year-old Native American retiree from Reno, Nevada; Pam, a 62-year-old African-American grandmother from Sarasota, Florida; Bill, a 58-year-old devout Catholic, Italian-American from Long Beach, California; Michell, a 36-year-old African-American working mother from New York City; Austin, a twenty-five-year-old Caucasian still transitioning into adulthood from Rockford, Michigan; and Kirt, a 25-year-old African-American from inner-city Baltimore, Maryland. The four older participants are mildly to moderately obese, and suffer from Type II diabetes and associated health problems, while Austin and Kirt suffer from Type I diabetes, and are of normal weight.
The six participants undertake their thirty-day diet transformation at a remote wellness center in Arizona under physician care. Their diet is restricted to three meals per day at which they may consume as many raw vegan foods as they wish prepared in a variety of delectable combinations by a gourmet chef. However, meat, dairy, cooked grains, sugar, caffeine, and anything cooked over 118 degrees is completely prohibited, while alcohol and cigarettes are also strongly discouraged for the duration of the thirty days..."
The whole article Here.
Raw Food Made Easy
The video is very informative; useful hints and mainly answering the question: How to...?
|
The book has good cross-references etc.
Very informative. |
Hungry For Change - First 20 Minutes
Hungry for Change From the creators of the best-selling documentary Food Matters come’s another hard-hitting film certain to rock your world. Hungry for Change exposes shocking secrets the diet, weight loss and food industry don't want you to know about: deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever. Featuring interviews with bestselling health authors and leading medical experts plus real-life transformational stories with people who know what it's like to be sick and overweight.
|
RAW FOOD, RADIANT HEALTH & YOU! **Part 1**
Someone might like this variety of information:
Banana Girl TV
Banana Girl TV
Day 1: What and Why I feed my dogs VEGAN food
Day 2: What I eat daily for LONG TERM weight loss & VITALITY!
Day 3: My personal exercise routine for a slim, healthy, sexy body!
Day 4: Why do people get fat on a raw food diet?
Day 5: The ultimate CLEANSE! The BANANAS ONLY Diet
Day 6: Shopping with Freelee for weight loss & maximum energy!!
Day 7: DETOX on a raw food diet. Are YOU toxic?
Day 8: How I got rid of my cellulite FOREVER! (No calorie restriction)
Day 9: B12 injections for weight loss, my positive experience.
Day 10:Why sometimes eating cooked food is BETTER than RAW FOOD
Day 11: 3 Dinner recipes for maximum weight loss & energy!
Day 12: How juicing can make you FAT and binge-prone :-( Fat Sick and Nearly Dead
Day 13: Natural teeth whitening at home (it works!) & my daily teeth routine
Day 14: Top 10 reasons you are bloated on a RAW FOOD diet
Day 15: Why a 100% raw food diet can make you SICK. Warning!
Day 16: Am I getting TOO Skinny??...
Day 17: 16 years on a raw food diet, mistakes, lessons & realisations
Day 18: How to convert family to raw food & stay Fully Raw High carb
Day 19: COOKED VS RAW my experience after 6 yrs on Raw Food
Day 20: How to get a perky ass! 100 Squats a day. Join me!
Day 21: How the Raw Food Diet can lead to wrinkles, saggy skin and stretch marks
Day 22: Details about my weight gain on high fruit raw food diet
Day 23: The IRON MAIDEN Green Smoothie! Are you Anaemic?
Day 24: Proper Food Combining on a Raw Vegan Diet (flat belly!)
Day 25: Why deficient raw vegans go back to eating animal products
Day 26: How I cured my Eczema after 57 years
Day 27: How to get slim toned arms, my best tips!
Day 28: How Carbs Can Make you fat (secret eaters)
Day 29: How to GAIN MUSCLE on a raw food diet
Day 30!!!: Please DON'T eat cooked food...
Day 2: What I eat daily for LONG TERM weight loss & VITALITY!
Day 3: My personal exercise routine for a slim, healthy, sexy body!
Day 4: Why do people get fat on a raw food diet?
Day 5: The ultimate CLEANSE! The BANANAS ONLY Diet
Day 6: Shopping with Freelee for weight loss & maximum energy!!
Day 7: DETOX on a raw food diet. Are YOU toxic?
Day 8: How I got rid of my cellulite FOREVER! (No calorie restriction)
Day 9: B12 injections for weight loss, my positive experience.
Day 10:Why sometimes eating cooked food is BETTER than RAW FOOD
Day 11: 3 Dinner recipes for maximum weight loss & energy!
Day 12: How juicing can make you FAT and binge-prone :-( Fat Sick and Nearly Dead
Day 13: Natural teeth whitening at home (it works!) & my daily teeth routine
Day 14: Top 10 reasons you are bloated on a RAW FOOD diet
Day 15: Why a 100% raw food diet can make you SICK. Warning!
Day 16: Am I getting TOO Skinny??...
Day 17: 16 years on a raw food diet, mistakes, lessons & realisations
Day 18: How to convert family to raw food & stay Fully Raw High carb
Day 19: COOKED VS RAW my experience after 6 yrs on Raw Food
Day 20: How to get a perky ass! 100 Squats a day. Join me!
Day 21: How the Raw Food Diet can lead to wrinkles, saggy skin and stretch marks
Day 22: Details about my weight gain on high fruit raw food diet
Day 23: The IRON MAIDEN Green Smoothie! Are you Anaemic?
Day 24: Proper Food Combining on a Raw Vegan Diet (flat belly!)
Day 25: Why deficient raw vegans go back to eating animal products
Day 26: How I cured my Eczema after 57 years
Day 27: How to get slim toned arms, my best tips!
Day 28: How Carbs Can Make you fat (secret eaters)
Day 29: How to GAIN MUSCLE on a raw food diet
Day 30!!!: Please DON'T eat cooked food...
Her blog http://www.30bananasaday.com/ has a "Testify!"-section: http://www.30bananasaday.com/page/testify-1
I think is worth the effort to skim through some of these 8 pages.
I think is worth the effort to skim through some of these 8 pages.
The Raw Truth with Jordan Rubin
New York Times bestselling author and Garden of Life Founder, Jordan Rubin, presents "The RAW Truth." In this free seminar, you will learn the secrets of transforming your health through the power of living nutrients. Jordan will discuss how to take your health to the next level while supporting your immune system, cleansing more regularly, shedding extra pounds and boosting your energy.
Jordan Rubin is one of America's most respected natural health experts, the best-selling author of 20 health titles, an international motivational speaker and the host of the weekly television show, "Extraordinary Health with Jordan Rubin." He is also the Founder and CEO of Garden of Life. Jordan has been awarded a Doctorate in Naturopathic Medicine and a Doctorate in Nutrition and Natural Therapies. Jordan lives in Palm Beach Gardens, FL with his wife, Nicki, and their three children.
gardenoflife.com
jordanrubin.com
pilgrimsmarket.com
* The information provided in these educational events and any discussions between the customer and an employee, agent or affiliate of Pilgrim's Market are not intended for the diagnosis, treatment, mitigation or prevention of a specific disease or the assessment of a specific health condition. They are instead intended for informational purposes, that when added to other information, aid the participants in making more informed personal decisions regarding their health. They are not intended to replace the attention or advice of a physician or other health-care professional. Anyone who wishes to embark on any dietary, drug, exercise or other lifestyle change intended to prevent or treat a specific disease or condition should consult with and seek clearance from a qualified health-care professional
Jordan Rubin is one of America's most respected natural health experts, the best-selling author of 20 health titles, an international motivational speaker and the host of the weekly television show, "Extraordinary Health with Jordan Rubin." He is also the Founder and CEO of Garden of Life. Jordan has been awarded a Doctorate in Naturopathic Medicine and a Doctorate in Nutrition and Natural Therapies. Jordan lives in Palm Beach Gardens, FL with his wife, Nicki, and their three children.
gardenoflife.com
jordanrubin.com
pilgrimsmarket.com
* The information provided in these educational events and any discussions between the customer and an employee, agent or affiliate of Pilgrim's Market are not intended for the diagnosis, treatment, mitigation or prevention of a specific disease or the assessment of a specific health condition. They are instead intended for informational purposes, that when added to other information, aid the participants in making more informed personal decisions regarding their health. They are not intended to replace the attention or advice of a physician or other health-care professional. Anyone who wishes to embark on any dietary, drug, exercise or other lifestyle change intended to prevent or treat a specific disease or condition should consult with and seek clearance from a qualified health-care professional
Supercharge Me! 30 Days Raw
Wikipedia:
Supercharge Me! 30 Days Raw is a 2006 documentary film about raw foodism by Jenna Norwood. Norwood, inspired by Morgan Spurlock's Super Size Me, ate only raw vegan foods (i.e. uncooked fruits, vegetables, nuts and seeds) for thirty days and documented the changes to her health.[1] The movie features interviews with raw foodists David Wolfe, Ben Vereen and Kathy Sledge.[2]
The film follows Norwood after she decides to trade her "junk food vegetarian" diet for a raw vegan diet.[3]
Supercharge Me! 30 Days Raw is a 2006 documentary film about raw foodism by Jenna Norwood. Norwood, inspired by Morgan Spurlock's Super Size Me, ate only raw vegan foods (i.e. uncooked fruits, vegetables, nuts and seeds) for thirty days and documented the changes to her health.[1] The movie features interviews with raw foodists David Wolfe, Ben Vereen and Kathy Sledge.[2]
The film follows Norwood after she decides to trade her "junk food vegetarian" diet for a raw vegan diet.[3]
64 shorter videos about health; TED Talks etc.
Beginning with:
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
Beginning with:
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Fuhrman's own hugely successful PBS television shows, 3 Steps to Incredible Health! and Fuhrman's Immunity Solution! bring nutritional science to homes all across America.
As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.
As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.
So, this video is followed by 63 more videos.
Raw Food Diets: What's True, What's Not? -- Vesanto Melina, M.S., R.D.
Do our bodies need the enzymes from plant foods? Are cooked foods toxic? Is food combining important for optimal digestion and health? Are inorganic minerals useful or useless, nutritionally? Should we be eating buckwheat greens, sprouted legumes, raw mushrooms, and sea vegetables? For maximum benefit, must our diet be 100 percent raw? What do we learn from the major scientific studies about creating an optimal raw food, or high-raw diet?
Vesanto Melina is a Registered Dietitian and co-author of Becoming Raw (with Brenda Davis) and the Raw Food Revolution Diet (with Cherie Soria and Brenda Davis), as well as the bestselling nutrition classics Becoming Vegan, Becoming Vegetarian, The New Becoming Vegetarian, Raising Vegetarian Children, and The Food Allergy Survival Guide. Vesanto taught nutrition at the University of British Columbia in Vancouver, Canada and at Seattle's Bastyr University. She also co-authored the joint position paper on vegetarian diets of the American Dietetic Association and Dietitians of Canada. Her website is www.nutrispeak.com
Vesanto Melina is a Registered Dietitian and co-author of Becoming Raw (with Brenda Davis) and the Raw Food Revolution Diet (with Cherie Soria and Brenda Davis), as well as the bestselling nutrition classics Becoming Vegan, Becoming Vegetarian, The New Becoming Vegetarian, Raising Vegetarian Children, and The Food Allergy Survival Guide. Vesanto taught nutrition at the University of British Columbia in Vancouver, Canada and at Seattle's Bastyr University. She also co-authored the joint position paper on vegetarian diets of the American Dietetic Association and Dietitians of Canada. Her website is www.nutrispeak.com
101 - Reasons to Go Vegan
The Animal Rights Foundation of Florida (ARFF) presents "101 Reasons to Go Vegan" presented by Humane Educator, James Wildman.
Just for fun:
Oprah Winfrey and Her 378 Staffers Decide to Go Vegan For a Week
Oprah Winfrey and Her 378 Staffers Decide to Go Vegan For a Week
Not so fun:
Why Vegan? - Amazing Presentation by Gary Yourofsky (banned from 5 countries, arrested thirteen times etc.)
Why Vegan? - Amazing Presentation by Gary Yourofsky (banned from 5 countries, arrested thirteen times etc.)
The best speech you will ever hear. Very animated presentation by a great speaker.
Gary Yourofskys Website: adaptt.org/
Gary Yourofskys Website: adaptt.org/
Making the Connection - Why Vegan?
Making the Connection from ENVIRONMENT FILMS on Vimeo.
Making the Connection presents the benefits of a plant based diet in a contemporary and upbeat style - to deliver the facts in a relaxed and informal way. We selected 11 diverse contributors to maintain to the films pace and diversity. This allows it to look at the benefits from numerous angles: ethically, medically, environmentally to name a few. This film features music from two Internationally renowned vegan hip-hop artists Promoe and Jah Sun.
The Raw Food Diet - A Presentation by William Harris, M.D.
Exercise, vegan diet, 2 skydives 2:53, US nut & seed consumption is low 28:30, Bible, Satan as a slaughtered cow? 7:30, Demonizing all dietary fat 31:48, Evolution and diet 9:00, Gourmet food Blossoming Lotus 33:30, 6 claims about raw vegan food 9:53, Gourmet raw at Licious Dishes 34:30, Edward Howell and enzymes? 11:05, Is blanched food still raw? 37:40,
Fiber, the food cop 13:30, Why use a blender? 39:03, Good and bad things about fiber 15:15, Raw reduces salt intake 41:00, Raw foods have higher nutrient values16:22, What's wrong with salt? 42:15, Lose weight on raw vegan foods 17:45, Raw vegan contains more water47:45, Foods missing on raw vegan diet 19:00, Raw = more antioxidants 49:45, No beans 21:15, Oxidative stress affects DNA 51:40, Bean jokes 22:00, Raw beats oxidative stress 53:10, Fat, sugar, and salt 23:30, Ethics of food 53:25, What's left? 24:30, Is vegan food child abuse? 55:00, The high carb low fat mantra 25:37
Fiber, the food cop 13:30, Why use a blender? 39:03, Good and bad things about fiber 15:15, Raw reduces salt intake 41:00, Raw foods have higher nutrient values16:22, What's wrong with salt? 42:15, Lose weight on raw vegan foods 17:45, Raw vegan contains more water47:45, Foods missing on raw vegan diet 19:00, Raw = more antioxidants 49:45, No beans 21:15, Oxidative stress affects DNA 51:40, Bean jokes 22:00, Raw beats oxidative stress 53:10, Fat, sugar, and salt 23:30, Ethics of food 53:25, What's left? 24:30, Is vegan food child abuse? 55:00, The high carb low fat mantra 25:37
Raw Food Debate: Dr. Douglas Graham, David Wolfe, & Brian Clement (Part 1)
THE RAW TRUTH - SUPERMARKET FOOD IS KILLING US
This comes with a health warning, the content is based on much research over the years. We normally don't share this kind of content, we focus on the positive but this needs to be common knowledge.